THE SPARK DIFFERENCE
Here at SPARK, we take a different approach to supporting those who are ready to make lasting changes to their health. Our unique model is driven by the individual and collaborative from start to finish.
Want to wake up in the morning with energy and excitement for the day? Hope to fit back into the clothes you love? Feel overwhelmed by the amount of stress in your everyday life? In our process, the first and most important step is learning about you, your ‘Why’, and determining what your goals are during our time together.
Co-Create Your Plan
Once we’ve determined your destination, it’s time to create the roadmap to get you there. Through our proven coaching techniques, we help you prioritize your wellness needs and outline a plan. Our goal is that it feels manageable and gives you confidence in your ability to succeed.
Execute the Plan
It’s time for you to take the wheel! Step-by-step, you will begin to create lasting changes in your daily lifestyle habits. As you move through your journey, we provide encouragement and help you make adjustments or get back on track if you lose your way. At the conclusion of your course, you will have the tools and knowledge necessary to continue meeting your wellness goals now and into the future.